Aging Mastery Program (AMP)

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AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

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AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

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AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

Posted · Add Comment

AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

Posted · Add Comment

AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

Posted · Add Comment

AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

Posted · Add Comment

AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

Posted · Add Comment

AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]

Aging Mastery Program (AMP)

Posted · Add Comment

AT LIFELONG (free, but participants must commit to attending at least 7 of the 10 sessions) The Aging Mastery Program will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives.  The program encourages mastery – developing behaviors across many dimensions that will lead to improved health, […]