Enhance Your Fitness

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AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. ($5 drop-in, member benefit – $30 a month unlimited Health and Wellness classes) Instructor:  Stephanie Wright

Tai Chi

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AT LIFELONG ($5, Lifelong membership required) Using precise, fluid movement, you can dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes

Tai Chi

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AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

Enhance Your Fitness

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AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. ($5 drop-in, member benefit – $30 a month unlimited Health and Wellness classes) Instructor:  Stephanie Wright

Tai Chi

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AT LANSING LIBRARY.  Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger

Tai Chi

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AT LANSING LIBRARY.  Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger

Enhance Your Fitness

Posted · Add Comment

AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. ($5 drop-in, member benefit – $30 a month unlimited Health and Wellness classes) Instructor:  Stephanie Wright

Tai Chi

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AT LIFELONG ($5, Lifelong membership required) Using precise, fluid movement, you can dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes

Tai Chi

Posted · Add Comment

AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

Enhance Your Fitness

Posted · Add Comment

AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. ($5 drop-in, member benefit – $30 a month unlimited Health and Wellness classes) Instructor:  Stephanie Wright