AT LIFELONG ($5, Lifelong membership required) Using precise, fluid movement, you can dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
Tai Chi
AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor: John Burger
Tai Chi
AT LANSING LIBRARY. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger
Tai Chi
AT LANSING LIBRARY. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger
Enhance Your Fitness
AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. ($5 drop-in, member benefit – $30 a month unlimited Health and Wellness classes) Instructor: Stephanie Wright
Tai Chi
AT LIFELONG ($5, Lifelong membership required) Using precise, fluid movement, you can dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
Tai Chi
AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor: John Burger
Enhance Your Fitness
AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. ($5 drop-in, member benefit – $30 a month unlimited Health and Wellness classes) Instructor: Stephanie Wright
Tai Chi
AT LANSING LIBRARY. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger
Tai Chi
AT LANSING LIBRARY. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger