AT LIFELONG ($2 drop-in) A chance to talk, work on projects, plan activities, play cards. Facilitator: Carl Taylor
Strength Training
AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are […]
Enhance Your Fitness
(8:30 – 9:30 am LIFELONG, $5 drop-in, membership required) (9:00 – 10:00 am JUNIPER MANOR $5 drop-in) (10:00 – 11:00 am BROOKTONDALE $5 drop-in) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members are eligible for $30/month unlimited […]
Men’s Group
AT LIFELONG ($2 drop-in) A chance to talk, work on projects, plan activities, play cards. Facilitator: Carl Taylor
Square Dancing
AT LIFELONG ($5, Lifelong membership required) Drop down for a lively caller, great music, and friends. No experience or partner needed! Caller: Katie Heine $5 drop in or $30/month unlimited Health and Wellness Classes
Tai Chi Stick
AT LIFELONG ($5, Lifelong membership required) Long Form Tai Chi followed by work with sticks (single form and partner work). Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
Knitting Circle
AT LIFELONG ($2, Lifelong membership required) An opportunity to knit together, get limited help with a project, and talk. Open to all knitters, but these are NOT knitting lessons. Facilitator: Irene Gleason
Enhance your Fitness
(8:30 – 9:30 am LIFELONG, $5 drop-in, membership required) (9:00 – 10:00 am JUNIPER MANOR $5 drop-in) (10:00 – 11:00 am BROOKTONDALE $5 drop-in) (2:00 – 3:00 pm MCGRAW HOUSE $5 drop-in) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in […]
Strength Training
AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit – $30 per month, unlimited Health and Wellness classes) Instructor: […]
HIICAP Counseling
AT LIFELONG (free; by appointment only) One-on-one counseling about health insurance issues. Certified health insurance counselors will answer your questions about Medicare and other aspects of health insurance. Call 273-1511 to make an appointment