For those who want know how to help reduce that worrisome tremor and also to make their bones stronger.
Some Ways to Reduce Tremor and Push Back Against Osteoporosis
Thursday, Oct. 26, 11 – 12:15 (free)
William Shang, MD, sports medicine certified physician, will explain the physiology and demonstrate study-proven exercises successful in reducing tremor and strengthening bone. Learn how just a few minutes spent regularly exercising can make a remarkable difference. Bring a hammer and we’ll provide the rest.
For more information or to sign up for the class give us a call!