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June 2019

The Health Coach Approach

June 5 @ 4:00 pm - 5:00 pm

AT LIFELONG (4 sessions, $40) Description: This is a 4 session course designed to get you talking about AND engaging in health related changes. We face common challenges when attempting to improve overall health that include overcoming unhelpful habits, listening to negative self-talk, and our personal ambivalence about the need to change. During the course you can expect to develop clear goals, establish new habits, and increase your commitment to change. We will identify and remove barriers that get in…

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The Health Coach Approach

June 19 @ 4:00 pm - 5:00 pm

AT LIFELONG (4 sessions, $40) Description: This is a 4 session course designed to get you talking about AND engaging in health related changes. We face common challenges when attempting to improve overall health that include overcoming unhelpful habits, listening to negative self-talk, and our personal ambivalence about the need to change. During the course you can expect to develop clear goals, establish new habits, and increase your commitment to change. We will identify and remove barriers that get in…

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July 2019

The Health Coach Approach

July 10 @ 4:00 pm - 5:00 pm

AT LIFELONG (4 sessions, $40) Description: This is a 4 session course designed to get you talking about AND engaging in health related changes. We face common challenges when attempting to improve overall health that include overcoming unhelpful habits, listening to negative self-talk, and our personal ambivalence about the need to change. During the course you can expect to develop clear goals, establish new habits, and increase your commitment to change. We will identify and remove barriers that get in…

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The Health Coach Approach

July 24 @ 4:00 pm - 5:00 pm

AT LIFELONG (4 sessions, $40) Description: This is a 4 session course designed to get you talking about AND engaging in health related changes. We face common challenges when attempting to improve overall health that include overcoming unhelpful habits, listening to negative self-talk, and our personal ambivalence about the need to change. During the course you can expect to develop clear goals, establish new habits, and increase your commitment to change. We will identify and remove barriers that get in…

Find out more »