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All onsite programs held during regular business hours require Lifelong membership unless otherwise noted.  Offsite, weekend, and evening programs do not.

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Strength Training

September 2 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until December 23, 2021

$5

AT LIFELONG

Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people.

$5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes

Instructor: Deb Bosanko

Details

Date:
September 2
Time:
12:30 pm - 1:30 pm
Cost:
$5
Event Category:
Event Tags:
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