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June 2019

Strength Training

June 28 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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July 2019

Strength Training

July 5 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

July 12 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

July 19 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

July 26 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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August 2019

Strength Training

August 2 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

August 9 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

August 16 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

August 23 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

August 30 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

Find out more »