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April 2019

Strength Training

April 26 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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May 2019

Strength Training

May 3 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

May 10 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

May 17 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

May 24 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

May 31 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

Find out more »
June 2019

Strength Training

June 7 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

June 14 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

Find out more »

Strength Training

June 21 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

Find out more »

Strength Training

June 28 @ 9:30 am - 10:30 am

9:30 - 10:30am Fridays, ST. CATHERINE'S OF SIENA (Debbie Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

Find out more »