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Strength Training
October 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30am on Friday, repeating until December 20, 2019
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AT ST. CATHERINE’S OF SIENA ($5 drop-in)
Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. Instructor: Deb Bosanko
$5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
