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Strength Training

November 30 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until December 21, 2018

9:30 – 10:30am Fridays, ST. CATHERINE’S OF SIENA (Debbie Bosanko)

Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit – $30 per month, unlimited classes)


November 30
9:30 am - 10:30 am
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