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March 2019

Strength Training

March 8 @ 10:30 am - 11:30 am
$5

10:30 - 11:30am Fridays, ST. CATHERINE'S OF SIENA (Laurie Cuomo) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

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Strength Training

March 15 @ 10:30 am - 11:30 am
$5

10:30 - 11:30am Fridays, ST. CATHERINE'S OF SIENA (Laurie Cuomo) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited classes)

Find out more »