Calendar

Loading Events

« All Events

All events for Strength Training

Events List Navigation

November 2019

Strength Training

November 28 @ 12:30 pm - 1:30 pm

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited Health and Wellness classes) Instructor: Deb Bosanko

Find out more »
December 2019

Strength Training

December 5 @ 12:30 pm - 1:30 pm

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited Health and Wellness classes) Instructor: Deb Bosanko

Find out more »

Strength Training

December 12 @ 12:30 pm - 1:30 pm

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited Health and Wellness classes) Instructor: Deb Bosanko

Find out more »

Strength Training

December 19 @ 12:30 pm - 1:30 pm

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited Health and Wellness classes) Instructor: Deb Bosanko

Find out more »