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Strength Training

November 29 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 27, 2018

12:30 – 1:30 pm Thursdays, LIFELONG (Deb Bosanko)

Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit – $30 per month, unlimited classes)


November 29
12:30 pm - 1:30 pm
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