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February 2020

Strength Training

February 24 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »
March 2020

Strength Training

March 2 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

March 9 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

March 16 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

March 23 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

March 30 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »
April 2020

Strength Training

April 6 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

April 13 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

April 20 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »

Strength Training

April 27 @ 12:30 pm - 1:30 pm
$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes  

Find out more »