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Strength Training
May 11, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 12:30pm on Monday, repeating until December 21, 2020
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AT LIFELONG ($5, must be a Lifelong member)
Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people.
$5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
