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Strength Training
December 10, 2018 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 12:30pm on Monday, repeating until June 28, 2019
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12:30 – 1:30 pm Mondays, LIFELONG (Linda Madeo)
Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit – $30 per month, unlimited classes)
