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Eat Smart, Live Long
July 18 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00am on Thursday, repeating until July 18, 2019
AT LIFELONG (FREE)
Description: Join Finger Lakes Eat Smart New York Nutritionist Emma Hunter for 6 classes focused on nutrition, physical activity, and healthy lifestyle choices. Following Eating Smart • Being Active, an evidence-based curriculum, you’ll take part in dialogue-based learning and hands-on activities and get to make and taste delicious recipes. Learn how to incorporate more fruits and vegetables into your meals, get ideas for staying active, and explore ways to eat smart and spend less. Building physical activity and nutrition into your day has never been this much fun!
Instructor: Emma Hunter is a longtime Ithaca resident and graduate of Ithaca College. She holds a master’s degree in health education and is a Certified Health Education Specialist. Emma has spent much of her career working to promote healthy lifestyle choices in a variety of populations and has a particular interest in nutrition and physical activity. She also spent over five years working as a radio broadcaster. In her free time, Emma enjoys swimming, hiking, racket sports, and cooking healthy meals.