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Chair Yoga
October 29 @ 10:15 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:15am on Tuesday, repeating until December 17, 2019
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AT TRUMANSBURG LIBRARY
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or for Lifelong members only $30/month unlimited Health and Wellness
Instructor: Caryn Sheckler
