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Chair Yoga

August 6 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating until December 17, 2019

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AT TRUMANSBURG LIBRARY

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.

$5 drop in or for Lifelong members only $30/month unlimited Health and Wellness

Instructor: Caryn Sheckler

Details

Date:
August 6
Time:
10:15 am - 11:15 am
Event Category:
Event Tags:
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