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October 2017

Chair Yoga

October 18, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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Chair Yoga

October 11, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »

Chair Yoga

October 4, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »
September 2017

Chair Yoga

September 27, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »

Chair Yoga

September 20, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »

Chair Yoga

September 13, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »

Chair Yoga

September 6, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »
August 2017

Chair Yoga

August 30, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »

Chair Yoga

August 23, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »
June 2017

Chair Yoga

June 28, 2017 @ 10:30 am - 11:30 am
$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

Find out more »