January 2, 2019 @ 10:30 am - 11:30 am
An event every week that begins at 10:30am on Wednesday, repeating until June 28, 2019
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or $30/month unlimited Health and Wellness
Instructor: Caryn Sheckler