Calendar

All onsite programs held during regular business hours require Lifelong membership unless otherwise noted.  Offsite and evening programs do not.

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Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]