All onsite programs held during regular business hours require Lifelong membership unless otherwise noted. Offsite, weekend, and evening programs do not.
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At present, masks must be worn during participation in indoor activities, regardless of vaccination status.
- This event has passed.
August 26 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on Thursday, repeating until September 30, 2021
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or for Lifelong members only $30/month unlimited Health and Wellness
Instructor: Caryn Sheckler
To join a class, you will need a Facebook (https://www.facebook.com/) account
• Search Chair Yoga
• Request to join the group. You will receive a notification that you are in the group.
• On the day of the class, sign in and go to the group a couple of minutes before the class is due to start and wait for the instructor