Calendar

All onsite programs held during regular business hours require Lifelong membership unless otherwise noted.  Offsite, weekend, and evening programs do not.

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At present, masks must be worn during participation in indoor activities, regardless of vaccination status.

Recurring

Men’s Group

AT LIFELONG ($3 drop-in) A chance to talk, snack, work on projects, plan activities, play cards. Facilitator: Carl Taylor

Recurring

Watercolor Studio

AT LIFELONG Bring your paints and join an active group of all abilities, painting still life or an image of your choosing. Participants work independently with suggestions and guidance of […]

$5
Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […]

$5
Recurring

Enhance Your Fitness

10 - 11:00 AT BROOKTONDALE FIRE HALL      . 12:30 - 1:30 AT LIFELONG Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and […]

$5
Recurring

Clay Studio

AT LIFELONG Come and create with clay.  Jennifer Brown, the facilitator, is a skilled clay artist who can help if you have any questions.  All levels welcome! This is not […]

$5
Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […]

Recurring

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

$5

Enhance Your Fitness

8:30 - 9:30 am AT LIFELONG   Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members […]

$5
Recurring

Tai Chi Fundamentals

AT LIFELONG Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wellness. Appropriate for all levels.  $5 drop in or for members only, $30/month […]

$5
Recurring

Tai Chi Form

AT LIFELONG Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wellness, with a focus on learning the series of movements that comprise the […]