Calendar

All onsite programs held during regular business hours require Lifelong membership unless otherwise noted.  Offsite, weekend, and evening programs do not.

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At present, masks must be worn during participation in indoor activities, regardless of vaccination status.

Recurring

Clay Studio

AT LIFELONG Come and create with clay.  Jennifer Brown, the facilitator, is a skilled clay artist who can help if you have any questions.  All levels welcome! This is not a wheel studio. $5 drop-in, for members $30/month unlimited Art Activities Facilitator: Jennifer Brown

$5
Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

$5
Recurring

Living Conversation

AT LIFELONG How wonderful, how amazing is that something we do all the time – converse! Together, we will be working & playing with: learning the principles of entering, sustaining, nurturing, and serving conversation – talking and silence – as a work of art. Facilitator: Neil Goldberg

$2
Recurring

Enhance Your Fitness

10 - 11:00 AT BROOKTONDALE FIRE HALL      . 12:30 - 1:30 AT LIFELONG Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes

$5
Recurring

Chair Yoga

VIRTUAL Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler To join a class, you will need a Facebook (https://www.facebook.com/) account • Search […]

Recurring

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health and […]

$5
Recurring

Enhance Your Fitness

8:30 - 9:30 am AT LIFELONG                            . 10:00 - 11:00 am AT BROOKTONDALE FIRE HALL   Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members are eligible for […]

$5
Recurring

Tai Chi Fundamentals

AT LIFELONG Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wellness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

$5
Recurring

Tai Chi Form

AT LIFELONG Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wellness, with a focus on learning the series of movements that comprise the Tai Chi form.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger