AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited) Instructor: Stephanie Wright
Find out more »AT LIFELONG ($5 drop-in or $30/month for unlimited Art activity classes.) For those who like to paint. Some supplies are available, but it's best to bring your own. A still life arrangement is set up, but many participants use images or subjects they bring with them. At the end of each session, the members have […]
Find out more »AT TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler
Find out more »AT LANSING LIBRARY. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger
Find out more »AT LANSING LIBRARY. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger
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