Calendar

AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited) Instructor: Stephanie Wright

AT LIFELONG ($5 drop-in or $30/month for unlimited Art activity classes.) For those who like to paint.  Some supplies are available, but it's best to bring your own.  A still life arrangement is set up, but many participants use images or subjects they bring with them.  At the end of each session, the members have […]

AT TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

AT LANSING LIBRARY.  Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or $30/month unlimited Health and Wellness Activity classes Instructor: John Burger