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Events for August 20, 2019 › Lifelong Activity

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8:30 am

Enhance your Fitness

August 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until October 17, 2019

$5

AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited) Instructor: Stephanie Wright

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10:15 am

Chair Yoga

August 20 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating until December 17, 2019

AT TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or for Lifelong members only $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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