Calendar
Events for December 9, 2019
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8:30 am
Enhance Your Fitness
(8:30 - 9:30 am LIFELONG, $5 drop-in, membership required) (9:00 - 10:00 am JUNIPER MANOR $5 drop-in) (10:00 - 11:00 am BROOKTONDALE $5 drop-in) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members are eligible for $30/month unlimited […]
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Strength Training
$5
AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are […]
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