(9:30 - 10:30 am LIFELONG, $5 drop-in, membership required) (9:00 - 10:00 am JUNIPER MANOR $5 drop-in) (10:00 - 11:00 am BROOKTONDALE $5 drop-in) (2:00 - 3:00 pm MCGRAW HOUSE $5 drop-in) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in […]
Find out more »AT LIFELONG ($2, Lifelong membership required) An opportunity to knit together, get limited help with a project, and talk. Open to all knitters, but these are NOT knitting lessons. Facilitator: Irene Gleason
Find out more »AT ST. CATHERINE'S OF SIENA ($5 drop-in) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. Instructor: Deb Bosanko $5 drop in or Lifelong […]
Find out more »AT LIFELONG ($5, Lifelong membership required) Using precise, fluid movement, you can dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
Find out more »AT LIFELONG ($5, Lifelong membership required) Long Form Tai Chi followed by work with sticks (single form and partner work). Instructor: John Burger $5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes
Find out more »AT LIFELONG ($2, Lifelong membership is required) Any level players welcome.
Find out more »AT LIFELONG ($5, Lifelong membership required) Drop down for a lively caller, great music, and friends. No experience or partner needed! Caller: Katie Heine $5 drop in or $30/month unlimited Health and Wellness Classes
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