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Events for September 19, 2019

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8:30 am

Enhance your Fitness

September 19, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until October 17, 2019

$5

AT NEWFIELD PUBLIC LIBRARY Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited) Instructor: Stephanie Wright

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12:30 pm

Tai Chi

September 19, 2019 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

$5

AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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Strength Training

September 19, 2019 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, unlimited Health and Wellness classes) Instructor: […]

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2:30 pm

Tai Chi

September 19, 2019 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until December 19, 2019

$5

AT LANSING LIBRARY Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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3:30 pm

Musicians at Heart

September 19, 2019 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 3:30pm on day Third of the month, repeating until December 17, 2020

$2

AT LIFELONG ($2) For those who love playing the piano and/or other instruments or who just enjoy listening! All levels welcome!! Don't be shy! Facilitator: MarieAnne Krieg

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