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All onsite programs held during regular business hours require Lifelong membership unless otherwise noted.  Offsite and evening programs do not.

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Events for July 15, 2019

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Lifelong closed

July 15, 2019
|Recurring Event (See all)

An event every week that begins at 12:00am on Monday, repeating until August 12, 2019

Summer furlough.  Building closed Mondays July 8 - August 12.  Fitness classes still being held:  8:30 at COFA , 9:00 in Trumansburg, 10:00 in Brooktondale

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8:30 am

Enhance Your Fitness

July 15, 2019 @ 8:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until December 23, 2020

$5

8:30 - 9:30 am LIFELONG (Sheila Squier); 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler); 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility,balance, and general physical, mental, and emotional wellness. ($5 drop-in members and non-members, $30 a month unlimited available for Lifelong members only)  

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12:30 pm

Strength Training

July 15, 2019 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until December 21, 2020

$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are […]

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