Calendar
Events for June 26, 2019
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9:00 am
HIICAP Counseling
AT LIFELONG (free; by appointment only) One-on-one counseling about health insurance issues. Certified health insurance counselors will answer your questions about Medicare and other aspects of health insurance. Call 273-1511 to make an appointment
Find out more »9:15 am
Tai Chi
AT TITUS TOWERS Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor: John Burger
Find out more »10:00 am
Current Events/World Affairs: an Open Discussion
AT LIFELONG (10 sessions, $40) Description: Participants discuss one or more topics from local, national, or international news topics that occur each week. Sessions are provocative and challenging but always respectful. Come and participate or simply listen to others. It's a great way to keep up with the news while being challenged to think - […]
Find out more »10:30 am
Chair Yoga
AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler
Find out more »12:00 pm
Zumba Gold
AT LIFELONG. Improve your breathing & cardio to fun music! $5 drop in or membership benefit, $30/month unlimited Health and Wellness Instructor: Stephanie Wright
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