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Events for June 5, 2019

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8:30 am

Enhance Your Fitness

June 5 @ 8:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until December 23, 2020

$5

8:30 - 9:30 am LIFELONG (Sheila Squier); 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler); 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility,balance, and general physical, mental, and emotional wellness. ($5 drop-in members and non-members, $30 a month unlimited available for Lifelong members only)  

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9:00 am

HIICAP Counseling

June 5 @ 9:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until December 18, 2019

AT LIFELONG (free; by appointment only) One-on-one counseling about health insurance issues.  Certified health insurance counselors will answer your questions about Medicare and other aspects of health insurance. Call 273-1511 to make an appointment

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9:15 am

Tai Chi

June 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Wednesday, repeating until December 18, 2019

AT TITUS TOWERS Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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10:00 am

Current Events/World Affairs: an Open Discussion

June 5 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until July 3, 2019

$40

AT LIFELONG (10 sessions, $40) Description: Participants discuss one or more topics from local, national, or international news topics that occur each week. Sessions are provocative and challenging but always respectful. Come and participate or simply listen to others. It's a great way to keep up with the news while being challenged to think - […]

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10:30 am

Chair Yoga

June 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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12:00 pm

Zumba Gold

June 5 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG.    Improve your breathing & cardio to fun music! $5 drop in or membership benefit, $30/month unlimited Health and Wellness Instructor: Stephanie Wright

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1:15 pm

Lifelong Walks!

June 5 @ 1:15 pm - 3:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:15pm on Wednesday, repeating until October 23, 2019

STARTS AT LIFELONG (FREE) Walks to a variety of places in the area.  To participate you must be able to walk 1 - 2 miles unassisted or if necessary, bring an assistant with you.  If the walk location requires driving, be prepared to give $1 or $2 to the driver. If the temperature is 80F […]

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1:30 pm

Bootcamp for Aging Well

June 5 @ 1:30 pm - 4:30 pm
$10

AT LIFELONG ($10) Description: Find ways to live a fulfilling, meaningful life as you age. Build new, lasting relationships and deepen your current relationships. Adapt your personal practices to fit your own personality and desires. Entertain the idea of learning some totally new skills for this stage of life. Facilitator: Eric Clay, M.Div., Ph.D., founder […]

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How Can We Help?: Siblings Home Care Services

June 5 @ 1:30 pm - 3:00 pm

AT LIFELONG (FREE) Description: Siblings Home Care is a Consumer Directed Personal Assistance Program (CDPAP), which allows loved ones to care for their family members and be compensated for it! Family members will be paid as caregivers with no training or certification needed! It is a NYS Medicaid program that can be free to those […]

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4:00 pm

The Health Coach Approach

June 5 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on June 19, 2019 at 4:00pm

One event on July 10, 2019 at 4:00pm

One event on July 24, 2019 at 4:00pm

AT LIFELONG (4 sessions, $40) Description: This is a 4 session course designed to get you talking about AND engaging in health related changes. We face common challenges when attempting to improve overall health that include overcoming unhelpful habits, listening to negative self-talk, and our personal ambivalence about the need to change. During the course […]

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