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Events for April 25, 2019

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8:30 am

Enhance your Fitness

April 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until October 17, 2019

$5

8:30  - 9:30 am Newfield Public Library (Stephanie Wright) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited)

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10:15 am

Chair Yoga

April 25 @ 10:15 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday and Thursday, repeating until June 27, 2019

$5

TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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12:30 pm

Tai Chi

April 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

$5

AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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Strength Training

April 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

12:30 - 1:30 pm Thursdays, LIFELONG (Deb Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, […]

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2:00 pm

How Can We Help: Community Development Credit Unions – A Different way to “Bank”

April 25 @ 2:00 pm - 3:00 pm

AT LIFELONG (FREE) Description: Of the approximately 11,500 insured banks and credit unions in the United States, only 237 of these institutions are community development credit unions (CDCU’s). CDCU’s exist to serve primarily low and moderate income people and communities. They do this by providing fairly priced, non-exploitive loans and deposit services coupled with financial […]

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2:30 pm

Tai Chi

April 25 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until December 19, 2019

$5

AT LANSING LIBRARY Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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