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Events for April 24, 2019

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8:30 am

Enhance Your Fitness

April 24 @ 8:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until December 23, 2020

$5

8:30 - 9:30 am LIFELONG (Sheila Squier); 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler); 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility,balance, and general physical, mental, and emotional wellness. ($5 drop-in members and non-members, $30 a month unlimited available for Lifelong members only)  

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9:00 am

HIICAP Counseling

April 24 @ 9:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until December 18, 2019

AT LIFELONG (free; by appointment only) One-on-one counseling about health insurance issues.  Certified health insurance counselors will answer your questions about Medicare and other aspects of health insurance. Call 273-1511 to make an appointment

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9:15 am

Tai Chi

April 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Wednesday, repeating until December 18, 2019

AT TITUS TOWERS Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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10:30 am

Chair Yoga

April 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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12:00 pm

Zumba Gold

April 24 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG.    Improve your breathing & cardio to fun music! $5 drop in or membership benefit, $30/month unlimited Health and Wellness Instructor: Stephanie Wright

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1:15 pm

Lifelong Walks!

April 24 @ 1:15 pm - 3:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:15pm on Wednesday, repeating until October 23, 2019

STARTS AT LIFELONG (FREE) Walks to a variety of places in the area.  To participate you must be able to walk 1 - 2 miles unassisted or if necessary, bring an assistant with you.  If the walk location requires driving, be prepared to give $1 or $2 to the driver. If the temperature is 80F […]

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2:00 pm

Ice Cream Social

April 24 @ 2:00 pm - 3:00 pm

AT LIFELONG (FREE) Join us for ice cream and company!

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Recognizing and Protecting Your Computer from Malware

April 24 @ 2:00 pm - 4:00 pm
$10

AT LIFELONG ($10) Description: Malware can overwhelm a computer with Ads and Popups, and in worstcase scenarios, make it totally useless. We will learn to recognize the signs of Malware, how to prevent it from attacking our computers, and finally how to rid our computers of this extremely annoying scourge. Instructor: MarieAnne Krieg was born […]

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