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Events for April 3, 2019

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8:30 am

Enhance Your Fitness

April 3 @ 8:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until December 23, 2020

$5

8:30 - 9:30 am LIFELONG (Sheila Squier); 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler); 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility,balance, and general physical, mental, and emotional wellness. ($5 drop-in members and non-members, $30 a month unlimited available for Lifelong members only)  

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9:00 am

HIICAP Counseling

April 3 @ 9:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until December 18, 2019

AT LIFELONG (free; by appointment only) One-on-one counseling about health insurance issues.  Certified health insurance counselors will answer your questions about Medicare and other aspects of health insurance. Call 273-1511 to make an appointment

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Free Tax Preparation

April 3 @ 9:00 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until April 10, 2019

TRUMANSBURG - Ulysses Philomathic Library (free, by appointment only) TCE tax preparation program – free tax preparation for those over 60, with disabilities, OR individuals with incomes less than $33,000 or households less than $55,000.  Call 882-0070 to make an appointment in Trumansburg.

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9:15 am

Tai Chi

April 3 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Wednesday, repeating until December 18, 2019

AT TITUS TOWERS Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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10:00 am

Dash Your Doubts about Whether You Can Write

April 3 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until April 10, 2019

$40

AT LIFELONG (6 sessions, $40) Description: This course will offer novice and experienced writers the opportunity to write memoir and will include one easy poetry session. Prompts will be given along with book titles to help you key in to your writing talent. We will write for part of the time and then share our […]

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10:30 am

Chair Yoga

April 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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12:00 pm

Zumba Gold

April 3 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG.    Improve your breathing & cardio to fun music! $5 drop in or membership benefit, $30/month unlimited Health and Wellness Instructor: Stephanie Wright

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2:00 pm

How Can Better Nutrition Help You Control Your Diabetes?

April 3 @ 2:00 pm - 3:00 pm
$10

AT LIFELONG ($10) Description: A diagnosis of type 2 diabetes often comes with a recommendation from your doctor to improve your diet. While eating a healthy diet is important for everyone, when you have type 2 diabetes, eating smart is essential to managing your condition. A healthy diabetes diet can help you, but if you’ve […]

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