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Events for March 4, 2019

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8:30 am

Enhance Your Fitness

March 4 @ 8:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until December 23, 2020

$5

8:30 - 9:30 am LIFELONG (Sheila Squier); 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler); 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility,balance, and general physical, mental, and emotional wellness. ($5 drop-in members and non-members, $30 a month unlimited available for Lifelong members only)  

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12:30 pm

Strength Training

March 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until December 23, 2019

$5

AT LIFELONG ($5, must be a Lifelong member) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are […]

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1:30 pm

The Ultimate Last Word: Write your Own Obituary

March 4 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday, repeating until March 11, 2019

$30

AT LIFELONG (3 sessions, $30) Description: No one knows more about you than you, right? So why not prepare your obituary in advance, guided by a professional obit writer, while there’s still time. (Class cap of 12) Instructor: H. Roger Segelken is a retired newspaper reporter with obituary experience at The New York Times, Syracuse […]

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2:00 pm

BYOP (Bring Your Own Poem): Friends Sharing Poems

March 4 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until March 11, 2019

$30

AT LIFELONG (3 sessions, $30) Description: Participants will bring in favorite poems to share with the group. Personal compositions and/or the writings of well-known or newly discovered authors are welcomed. We are all aware of poems being meaningful, humorous, profound, timely, ancient, clever, bewildering. Let's gather to read them and have fun sharing our responses […]

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