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Events for February 28, 2019

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8:00 am

How Can I Help – Tompkins Learning Partners

February 28 @ 8:00 am - 5:00 pm

AT LIFELONG (FREE) Description: Tompkins Learning Partners’ mission is to help adults who live or work in Tompkins County meet their personal literacy goals, free of charge, by improving reading, writing, math, English language, computer, or other literacy related skills. Presenter: Joann Kowalski joins Tompkins Learning Partners as the Adult Basic Education Coordinator in November […]

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8:30 am

Enhance your Fitness

February 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until October 17, 2019

$5

8:30  - 9:30 am Newfield Public Library (Stephanie Wright) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited)

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9:00 am

Free Tax Preparation

February 28 @ 9:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until April 13, 2019

An event every week that begins at 9:00am on Friday and Saturday, repeating until April 13, 2019

AT LIFELONG (free, by appointment only) TCE tax preparation program - free tax preparation for those over 60, with disabilities, OR individuals with incomes less than $33,000 or households less than $55,000.  Call 262-4136 to make an appointment at Lifelong.

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10:15 am

Chair Yoga

February 28 @ 10:15 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday and Thursday, repeating until June 27, 2019

$5

TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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12:30 pm

Tai Chi

February 28 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

$5

AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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Strength Training

February 28 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

12:30 - 1:30 pm Thursdays, LIFELONG (Deb Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, […]

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2:30 pm

Tai Chi

February 28 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until December 19, 2019

$5

AT LANSING LIBRARY Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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