Calendar
Events for February 14, 2019
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10:00 am
Major Trends in Western Political Thought, Pt. III
AT LIFELONG (8 sessions, $40) Description: A continuation of the exploration of western political thought into the 20th and 21st centuries, exploring the effects of 19th century developments on the increasing ideological conflicts both within and among the emergent nation states. We will also look at the decline of enlightenment, idealism and universalism, its replacement […]
Find out more »10:15 am
Chair Yoga
TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler
Find out more »12:30 pm
Tai Chi
AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor: John Burger
Find out more »Strength Training
12:30 - 1:30 pm Thursdays, LIFELONG (Deb Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, […]
Find out more »1:30 pm
Security and Taking Care of Business Online
AT LIFELONG ($10) Description: This class is for the novice needing to learn basic principles on internet safety while taking care of personal business online. Facilitators: Students from Ithaca College. Directed under Lynn Gitlow, Associate Professor, Department of Occupational Therapy.
Find out more »2:30 pm
Tai Chi
AT LANSING LIBRARY Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels. $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor: John Burger
Find out more »