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Events for February 14, 2019

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8:30 am

Enhance your Fitness

February 14 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until October 17, 2019

$5

8:30  - 9:30 am Newfield Public Library (Stephanie Wright) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited)

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9:00 am

Free Tax Preparation

February 14 @ 9:00 am - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until April 13, 2019

An event every week that begins at 9:00am on Friday and Saturday, repeating until April 13, 2019

AT LIFELONG (free, by appointment only) TCE tax preparation program - free tax preparation for those over 60, with disabilities, OR individuals with incomes less than $33,000 or households less than $55,000.  Call 262-4136 to make an appointment at Lifelong.

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10:15 am

Chair Yoga

February 14 @ 10:15 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday and Thursday, repeating until June 27, 2019

$5

TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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12:30 pm

Tai Chi

February 14 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

$5

AT BROOKTONDALE FIRE HALL Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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Strength Training

February 14 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until December 19, 2019

12:30 - 1:30 pm Thursdays, LIFELONG (Deb Bosanko) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, […]

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1:30 pm

Security and Taking Care of Business Online

February 14 @ 1:30 pm - 3:00 pm
$10

AT LIFELONG ($10) Description: This class is for the novice needing to learn basic principles on internet safety while taking care of personal business online. Facilitators: Students from Ithaca College. Directed under Lynn Gitlow, Associate Professor, Department of Occupational Therapy.

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2:30 pm

Tai Chi

February 14 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until December 19, 2019

$5

AT LANSING LIBRARY Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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