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Events for January 29, 2019

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9:30 am

Watercolor Class

January 29 @ 9:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until June 25, 2019

AT LIFELONG ($5 drop-in or $30/month for unlimited Art activity classes.) For those who like to paint.  Some supplies are available, but it's best to bring your own.  A still life arrangement is set up, but many participants use images or subjects they bring with them.  At the end of each session, the members have […]

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10:00 am

Understanding Alzheimer’s and Dementia

January 29 @ 10:00 am - 12:00 pm

AT McGRAW HOUSE (FREE) Description: ALZHEIMER’S IS NOT NORMAL AGING. It’s a disease of the brain that causes problems with memory, thinking and behavior. Join us to learn about:  The impact of Alzheimer’s.  The difference between Alzheimer’s and dementia.  Alzheimer’s disease stages and risk factors.  Current research and treatments available to […]

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10:15 am

Chair Yoga

January 29 @ 10:15 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday and Thursday, repeating until June 27, 2019

$5

TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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11:30 am

Tai Chi

January 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until June 27, 2019

$5

AT LANSING LIBRARY.  Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or $30/month unlimited Health and Wellness Instructor: John Burger

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