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Events for January 22, 2019

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8:30 am

Enhance your Fitness

January 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until October 17, 2019

$5

8:30  - 9:30 am Newfield Public Library (Stephanie Wright) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness . ($5 drop-in, member benefit – $30 a month unlimited)

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9:30 am

Watercolor Class

January 22 @ 9:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until June 25, 2019

AT LIFELONG ($5 drop-in or $30/month for unlimited Art activity classes.) For those who like to paint.  Some supplies are available, but it's best to bring your own.  A still life arrangement is set up, but many participants use images or subjects they bring with them.  At the end of each session, the members have […]

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10:15 am

Chair Yoga

January 22 @ 10:15 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday and Thursday, repeating until June 27, 2019

$5

TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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11:30 am

Tai Chi

January 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until June 27, 2019

$5

AT LANSING LIBRARY.  Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or $30/month unlimited Health and Wellness Instructor: John Burger

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