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Events for January 7, 2019

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8:30 am

S.A.I.L. Fitness

January 7 @ 8:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

$5

8:30 - 9:30 am LIFELONG (Sheila Squier) 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler) 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility and general physical, mental, and emotional wellness in our S.A.I.L. fitness class. ($5 drop-in members and non-members, $30 a month unlimited available for […]

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12:30 pm

Strength Training

January 7 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until June 28, 2019

$5

12:30 - 1:30 pm Mondays, LIFELONG (Linda Madeo) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, […]

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