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Events for January 4, 2019

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8:30 am

S.A.I.L. Fitness

January 4, 2019 @ 8:30 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until December 20, 2019

8:30 - 9:30 am LIFELONG (Sheila Squier) 10:00 - 11:00 am JUNIPER MANOR (Mary Bouchard) 10:00 - 11:00 am BROOKTONDALE (Karen Koyanagi) 2:00 - 3:00 pm McGRAW HOUSE (John Burger) Come work on your cardiovascular health, strength, coordination, flexibility and general physical, mental, and emotional wellness in our S.A.I.L. fitness class. ($5 drop-in, member benefit - […]

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11:30 am

Tai Chi

January 4, 2019 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until May 31, 2019

AT LIFELONG Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or $30/month unlimited Health and Wellness Instructor: John Burger

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12:30 pm

Tai Chi Stick

January 4, 2019 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating until May 31, 2019

$5

AT LIFELONG Form and partner work with sticks. Instructor: John Burger $5 drop in or $30/month unlimited Health and Wellness Classes

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1:30 pm

Mahjong

January 4, 2019 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Friday, repeating until December 20, 2019

$2

AT LIFELONG Any level players welcome.

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