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Events for December 19, 2018

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8:00 am

S.A.I.L. Fitness

December 19 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, happening 100 times

8:30 - 9:30 am LIFELONG (Sheila Squier) 9:00 - 10:00 am JUNIPER (Caryn Sheckler) 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility and general physical, mental, and emotional wellness in our S.A.I.L. fitness class. ($5 drop-in, membership benefit -$30 a month unlimited)

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9:15 am

Tai Chi

December 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Wednesday, repeating until December 18, 2019

AT TITUS TOWERS Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Appropriate for all levels.  $5 drop in or for members only, $30/month unlimited Health and Wellness Instructor:  John Burger

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10:30 am

Chair Yoga

December 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

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A Master Class for the Older Entrepreneur

December 19 @ 10:30 am - 11:30 am
$10

AT LIFELONG ($10) Description: Studies show that entrepreneurs over 55 are twice as likely to be successful than their younger counterparts. Older entrepreneurs are more focused, resource rich, less distracted, and can draw on an amazing wealth of knowledge. Pam Silverstein will show how you as, a member of an older generation, can start a […]

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12:00 pm

Zumba Gold

December 19 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until June 28, 2019

$5

AT LIFELONG.    Improve your breathing & cardio to fun music! $5 drop in or membership benefit, $30/month unlimited Health and Wellness Instructor: Stephanie Wright

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2:00 pm

Exploring the Oxford Dictionary

December 19 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until December 19, 2018

$40

AT LIFELONG ( 5 sessions, $40) Description: The history of this monumental achievement, which is marking its 90th anniversary in 2018, has been told in such popular books as Caught in the Web of Words by K.M. Elisabeth Murray (1977) and The Professor and the Madman by Simon Winchester (1998). This course will review some […]

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