8:30 - 9:30 am LIFELONG (Sheila Squier) 9:00 - 10:00 am JUNIPER MANOR (Caryn Sheckler) 10 :00 - 11:00 am BROOKTONDALE (Karen Koyanagi) Come work on your cardiovascular health, strength, coordination, flexibility and general physical, mental, and emotional wellness in our S.A.I.L. fitness class. ($5 drop-in members and non-members, $30 a month unlimited available for […]
Find out more »AT LIFELONG (6 sessions, $40) Description: A series of video lectures from The Great Courses in conjunction with the Smithsonian Institution. This course offers a multidisciplinary perspective on the experiences of Native Americans in the five centuries since 1492. The course focuses on stories of encounters and exchanges, negotiations and border crossings, accommodation and resistance. […]
Find out more »12:30 - 1:30 pm Mondays, LIFELONG (Linda Madeo) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. ($5 drop-in, membership benefit - $30 per month, […]
Find out more »AT LIFELONG ($2 drop-in) Do you like fun facts and trivia? Do you like to play brain games? Do you like to solve word problems or play memory games? This is the social opportunity for you! Doing some type of mental exercise, in the form of brain teasers or word and number games can: boost […]
Find out more »AT LIFELONG ($10) Description: Dr. Thomas Seeley, author of several books including Bee Democracy, and most recently Following the Wild Bees: The Craft and Science of Bee Hunting, will present a talk about the craft and science of finding wild colonies of honey bees. For nature and science enthusiasts, this is an event not to […]
Find out more »AT LIFELONG (membership benefit, free, but donations appreciated) The Lifelong computer lab is open for members to use. A knowledgeable volunteer will be on hand to help if you run into problems. This is not a class.
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