The first walk of the season to Ithaca Falls, was a lot of fun, as was the second walk around Ithaca College. Beautiful sunny weather made viewing of the fountain and […]
S.A.I.L. has been Launched
Lifelong implemented a new fitness program in May. The evidence-based S.A.I.L. (Stay Active & Independent in Life) replaced the Enhance Your Fitness and Enhanced Fitness classes. Our fitness instructors (trained and […]