Zumba Gold schedule resumes

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Now you have two opportunities to try Zumba Gold! Wednesdays from 12:00 pm to 1:00 pm   Zumba® Gold embraces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination; with focuses on all elements of fitness: Cardiovascular, muscular conditioning, and flexibility! Perfect for anyone who is looking for a low-impact but highly […]